Tag: gut health
Irritable Bowel Syndrome: How the Gut-Brain Axis Causes Symptoms and What Actually Helps
Jan, 13 2026
Irritable bowel syndrome isn't just a gut problem-it's a breakdown in communication between your gut and brain. Learn how the gut-brain axis causes symptoms and what science-backed treatments actually work for real relief.
Probiotics and Gut Health: What the Science Says About Digestive Supplements
Nov, 24 2025
Probiotics can help with antibiotic-related diarrhea and infectious diarrhea in children, but not all strains work for every issue. Learn what the science says about dosing, strains, and when they actually make a difference.